Fit-to-Live Fitness Holidays and Health Retreats use naturopathic, evolutionary principles based on a primal lifestyle diet plans to help you optimise your health and fitness.

Set in the beautiful Charente-Maritime countryside of western France, which makes your healthy holiday a daily pleasure, our aim is to enable everyone to have the knowledge and motivation to realise your full potential and perform to your best ability whether that be at work in an office environment, in your hobbies, as a parent or as an athlete.

Integrated Natural Health provides both clinic-based  osteopathic and naturopathic healthcare and residential health retreats in western France.

As well as dedicated pages on subjects including back pain, sports injuries and posture, the Resources Blog contains information on healthy living, self-help guides, and news updates

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