Residential rehab retreats
Get Fit to Live!
Residential rehabilitation
Health and fitness retreats based in the heart of the French countryside of the Charente-Maritime.
For individuals or small groups looking to rehabilitate from injury, increase fitness and/or strength or address a specific health concern.
Your rehab retreat is led by an experienced naturopath and osteopath. This means that we can cater for all levels of fitness and ability, including clients with injuries or disabilities.
Our aim is to enable you to have the knowledge and motivation to realise your full potential and perform to your best ability - whether that be at work, in an office environment, in your hobbies, as a parent or as an athlete.
Detailed assessments
& treatment plans
An initial consultation, usually online is followed by detailed pre-arrival health and fitness questionnaires.
On arrival, your presenting complaint will be thoroughly assessed and together we will formulate a detailed plan of action - with short, medium and long term protocols and goals.
The plans revolve around our four point plan to Get Fit to Live:
- Eat enough
- Move enough
- Rest enough
- Live enough - play, party, pamper, progress!
“The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in proper diet, and in the cause and prevention of disease.”
Eat Enough!
Rest enough!
Move enough!
Live enough!
