Information & Advice

Biodynamic osteopathy is an approach to healing that takes into account the interconnectedness of the body, mind, and spirit. It is a very gentle, yet powerful, form of osteopathy. In this article, I will provide an overview of biodynamic osteopathy and how it can help you achieve optimal wellness.

Discover the Benefits of Cranial Ost eopathy for Children and Babies 

Dandelions are painting the countryside yellow just now - take advantage to add a fantastically nutritious herb to your meals, and let your pony take a healthy foraging break on your next hack!

The 'ability to perform' triangle of health

Discovering the benefits of hydrotherapy: The therapeutic use of water

Vitamin D - take a daily capsule of the sun's goodness throughout the winter

Get fit to ski with high intensity, short duration training.