Welcome

Welcome to our website, where you can find information on our services, latest media releases and loads of advice on injuries, diet & health.

Help & Advice Clinic Locations Latest Post: Washing your brain for health
Julia Williams, osteopath, cranial osteopath, naturopath.  Osteopath in Charente-Maritime, SW France

About us

Julia Williams is an osteopath and naturopath with a passion for optimising the health potential of every individual. 


Clinic-based osteopathic consultations in central London and SW France, as well as residential health & injury rehabilitation.


Helping patients of all ages with a broad range of conditions from sports injuries, low back pain and headaches to irritable bowel syndrome or circulatory problems


CPD provider of human/equine comparative anatomy and physiology.

Julia Williams, equine osteopath treating Friesian horse with equine osteopathy

Equine Osteopathy

Equine osteopathy is well known for its benefits to the well being and performance of horses and ponies.


Equine osteopathy utilises very similar assessment and treatment techniques as for humans.


Active examination of movements and paces, passive mobility of muscles, tendons and ligaments. 


Followed by treatment using neuro-integrative techniques (NIS), soft tissue techniques, mobilisations and manipulations.

Equine anatomy, surface palpation of landmarks of the horse's foreleg.

Advice & Information

Information on treatments, diet & nutrition and continuing professional development.


Injury and healthcare advice, information for those wishing to learn more about osteopathy, naturopathy, the Integrated Neurological System (NIS), the practitioners and other associated therapies.  


Advice on managing injuries, back pain and simple ways to make your life healthier!

Injured?

In case of injury e.g. bruising, sprains, strains to any part of the body

Remember PRICE

Protect from further injury - stop doing what you were doing!

Rest stay calm, lying down is usually best, wait for any spasm to subside.

Ice apply anything cold for 10 minutes.

Compression use a support bandage or cushions depending on the location.

Elevate an injured limb to reduce swelling.

Seek advice if necessary


Popular Posts!

Osteopathy for all the family

Back pain - facet joint injuries

Finding great posture

Help your horse!

Recent Posts

by Julia Williams 19 April 2026
Neurological Integration System Restoring communication throughout your body The Neurological Integration System (also referred to as Neurolink in New Zealand) aims to identify the underlying causes of the symptoms and signs of a wide-range of health problems and dysfunctions. An NIS consultation involves a prioritised set of treatment protocols that evaluate your neurological circuitry and the body functions they represent. In simple terms this could be thought of like a list of 'checks' similar to one a mechanic would use when you put your car in for a service. The protocols evaluate all the causes that may have translated themselves into symptoms and the practitioner is the facilitator in asking the patients brain to recognise the data.
by Julia Williams 16 April 2026
The Glymphatic System Washing your brain while you sleep
by Julia Williams 16 April 2026
Good hydration
by Julia Williams 17 March 2026
A lymphatic flow routine
by Julia Williams 16 March 2026
Is your horse getting enough salt?
by Julia Williams 23 February 2026
Comparative anatomy of the human vs. horse sensorimotor pathways Variations in the 'wiring' for different lifestyle and survival priorities!
by Julia Williams 16 February 2026
Your gut is a factory Give it a chance to process the throughput!
by Julia Williams 15 February 2026
Why is more difficult to stand on my right leg? A common question in clinic
by Julia Williams 15 February 2026
What happens when your fat cells get too big Remember: your fat cells need to live too!
by Julia Williams 15 February 2026
Circadian-Aligned Time-Restricted Eating (TRE) The best diet for post-menopausal women

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