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Advice & Information - recent posts

by Julia Williams 17 March 2026
A lymphatic flow routine
by Julia Williams 16 March 2026
Is your horse getting enough salt?
by Julia Williams 23 February 2026
Comparative anatomy of the human vs. horse sensorimotor pathways Variations in the 'wiring' for different lifestyle and survival priorities!
by Julia Williams 16 February 2026
Your gut is a factory Give it a chance to process the throughput!
by Julia Williams 15 February 2026
Why is more difficult to stand on my right leg? A common question in clinic
by Julia Williams 15 February 2026
What happens when your fat cells get too big Remember: your fat cells need to live too!
by Julia Williams 15 February 2026
Circadian-Aligned Time-Restricted Eating (TRE) The best diet for post-menopausal women
by Julia Williams 14 February 2026
Sit-ups can tell you a lot about your core strength
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